I provide individual online video counseling and coaching for ages 15 and up. I offer a free 15 minute Phone Consultation where you can ask me any questions and/or concerns you may have. This free consultation gives us the opportunity to see if we might make a good fit. 

*Please call to see if I am currently accepting patients. I keep my voicemail up to date.*

Insurances Accepted: Premera, First Choice Health, Kaiser PPO Plans, GEHA High Options


60 Minute Session:

75 Minute Session:

90 Minute Session:

Payment is expected at the time of service. Credit cards accepted.


Therapy Clients:

For those who would like to use their out-of-network benefits, I can provide you with a “superbill” that you may send to your insurance or HSA account for reimbursement.

If you want to obtain a Superbill to submit to your insurance company:

Please contact your insurance company ahead of time to inquire about your specific out-of-network coverage.  When you call, let them know you would like to see a licensed mental health counselor and wish to know if you have out-of-network benefits.

If you do, you will want to find out the details of those benefits (such as if there is an out-of-network deductible).  Many insurance plans will pay some percentage of a bill for out-of-network coverage, if not reimburse you in full.

If your insurer says the out-of-network benefit is specific to the type of treatment you receive, ask if you would be reimbursed for the following billing codes:  90791 (Initial Intake), 90837 (60-min. session).

If they give you specific reimbursement amounts for the above codes, you should be able to determine what amount you would get back from them.

Your insurance company should advise you where to send the “superbill” (the invoice form I provide for you).

Please note:  If you use insurance, I must give you a diagnosis. Insurance companies require a diagnosis so they can decide if they will pay for therapy or not. In many cases, mental health diagnoses do not have a statute of limitations, meaning they will follow your forever as “pre-existing illnesses.” Many people prefer to pay out-of-pocket for this reason. I believe clients should be aware of this fact to help in their decision making process

LGBTQ+ Safe, Supportive Services